Solve Hair Loss, Thinning Hair with Natural Methods

Cause hair loss, thin hair
Hair loss, thinning hair problems, most often caused by hereditary diseases, drug use, stress, weak health Which treatment methods are popularly used today, although they are effective methods, tend to be a solution to the root cause and have some disadvantages or side effects, such as

  • Hair loss treatment medication Finasteride ( Phenesteride ) is an oral medication for people with inherited hair loss problems. In which the drug will inhibit the enzyme that causes hair loss Must take medicine forever And it has been reported that in some cases it may cause side effects, which is to do not rid of the doves or reduce male sexual performance.
  • Minoxidil ( Minoxidil ) hair conditioner is a drug that can be used by both men and women. It works well for people who have hair loss from the beginning. The drug will act to stimulate the hair follicle cells. Expand the blood vessels around the scalp for better circulation. Slow down hair loss And helps grow new hair to have an increased germination rate The side effects that may be found are Skin irritation at the applied area And dizziness (In the case of allergic to Minoxidil There may be a red rash, itching, it should be used in small amounts first. To test if the skin is allergic to medication or not).
  • Hair transplantation is a surgery performed by a doctor. There are 2 types of old surgery which are scalp surgery in the occipital area, then cut into small pieces, 1 clump and 1 clump in the occipital area. To avoid scars after surgery Which is a complicated method and will take quite a long time for 6-8 hours. The new surgery will use automatic hair transplantation tools Which will pull the hair around the occiput by covering it into the hair and pulling out one line at a time Then bring the hair to the point where the skin that you want to grow Which has the advantage that it does not take long, the hair root is not broken and does not cause scarring But the price is quite high Only about 80% effective while doing the pain. And still have to take medicine or apply together as before.

Cure hair loss with natural methods

  1. Eat healthy food By eating 5 groups of food, drink enough water No food containing MSG. And if you do well, you may add extra vitamins and minerals. Especially nutritional supplements for hair roots Rehabilitation hair that is safe and contains nutrients that stimulate blood circulation, nourish hair, strengthen hair roots And delay the degeneration of hair cells
  2. Maintain health with regular exercise to help stimulate blood circulation. Avoid stress so that the hormones in the body are balanced. Including reducing or abstaining from drinking and smoking
  3. Behavior modification or avoiding behaviors that cause hair loss mainly include.
  4. Mix vowels correctly By washing your hair only 1 time per day, while the shampoo should not rub hard hair, but instead switch to scalp massage instead. By using your fingertips to gently massage in a circular motion while washing your hair. This is to help nourish the hair and stimulate blood circulation.
  5. Do not wash your hair with warm water. Because it will make the scalp dry and hair fall easily
  6. Avoid styling with heat. Because the heat will destroy the hair coatings and proteins that nourish the hair Resulting in dry, chapped, fragile hair and easily fall out
  7. Avoid the sun for a long time. Because UV rays is one of the reasons that causes hair to lose moisture and damage hair coatings. Resulting in brittle hair that is easily damaged
  8. Do not use the wrong type of styling products. Especially styling products that are thick and heavy and contain alcohol Because it will cause hair loss and dry easily But should turn to use hair styling products that have a light texture or a spray that does not adhere to the hair to make the hair sticky
  9. Choose shampoo and conditioner that is suitable for your hair type. Like mild shampoos that contain organic ingredients and are full of nutrients that are beneficial to the hair Whether protein, calcium and other important elements that help strengthen the hair
  10. Regular head massage Is a massage to stimulate the flow of blood to the scalp You may massage your head with vitamin E, sesame oil, lavender oil. Or coconut oil is fine To do it 15 times a day, or if it is easier, you may buy hair treatments that contain natural extracts, such as olive oil, canola oil, coconut oil, etc. Whichever formula is chosen. Formula one, then warm to hot before being put into the palm a little and then use your hands to gently massage the head until the oil can penetrate into the scalp. After that, take a shower cap to cover for about 1 hour then rinse and wash your hair with shampoo as usual.
  11. Supplements for nourishing hair roots, especially Currently, there are nutritional supplements to nourish the hair follicles and reduce hair loss. If you can choose, should choose a 100% natural extract without chemicals, such as hair root supplements H Balanze (H Balance), which uses concentrated extracts from 100% natural, a total of 29 types with properties to cure Hair loss, thin hair, scalp problems Healthy hair is therefore stronger. Fall off less And enduringly watch every day Research has shown that if taken continuously for 3 months, the average number of new hair mites will be 145-152% without causing a decrease in erectile dysfunction like a conventional hair loss medication. In addition, nutritional supplements H-Balanze hair root also helps to nourish the body and improve sexual performance. Because there are many extracts that help perform different functions, including: Extracts that help stimulate blood circulation include: Korean ginseng (Korean ginseng extract) contains anti-apoptotic. That helps increase the regeneration of cells Helps restore healthy hair. Promote hair growth as it increases blood circulation And also helps to reduce erectile dysfunction Helps to enhance male sexual performance as well.
  12. Extracts from Ganoderma Lucidum (Reishi mushroom extract) Ganoderma is the elixir of Emperor used for a long time. There are many benefits. Because it stimulates the immune system directly, preventing hair cells from deteriorating faster
  13. Extract of Siberian Ginseng (Siberian ginseng extract) to prompt the artery to relax and expand. Blood can flow more easily. Therefore helps the blood to carry nutrients better to nourish the hair follicle Make the hair roots thick and strong Hair fall more difficult
  14. Others include Ginkgo biloba leaf extract, pine bark extract, broccoli powder.
  15. The extract inhibits DHT hormone that causes hereditary hair loss include.
  16. Phytosterols from beans (Phytosterols from Soy) is considered the best natural substance to treat hair loss, thinning hair and to help nourish the hair roots to be strong. (According to studies, it has been found that It can help to treat male and female hair loss in both men and women. By inhibiting the enzyme called 5-alpha reductase that converts testosterone into DHT. DHT is a key factor in causing hair loss and hair loss from hereditary causes). Aral also helps to stimulate hair to regenerate faster. Especially in people with hair inheritance (According to studies, it has been found that I grew up satisfied after eating. Phytosterol only a few weeks) and helps the hair to be healthy, soft, and reduce the fragile hair.
  17. Extracts that cause hair cells to slow down, slow down, slower, more gray hair include
  18. Tang Chao Tang powder (Cordyceps powder) help slow the deterioration of the organs in the body are highly effective in delaying aging. And also provides excellent male enhancement
  19. Grape Seed Extract (Grape seed extract) helped slow aging and prevent aging of the skin and hair.
  20. Bark Extract, Grape (Grape skin extract), as antioxidants. Helps eliminate free radicals and various toxins in the body, causing the cells to slow down. Helps to prolong cell life Slow down premature aging
  21. Bilberry extract (Bilberry extract) helped slow down the degeneration of cells and slow down aging.
  22. Selenium Enriched Yeast Co. (Selenium enriches yeast).
  23. Extracts that help strengthen the hair roots and hair, including
  24. Zinc amino acid chelate (Zinc amino acid chelate) helps reduce hair loss, premature gray hair, dry withered. And also helps to prevent dandruff as well
  25. Extracts that stimulate growth hormone to divide new hair cells faster and more include
  26. L – Cisco pour Tatooine (L-Cysteine) is allow the body to secrete human growth hormone. Stimulate the body to synthesize proteins and keratin used in the process of creating new hair. Helps to reduce genetic hair loss. And helps stimulate hair growth Makes the hair roots strong and does not fall easily
  27. L – glutamine (L-Glutamine) stimulates the secretion of growth hormone from the pituitary gland. Which is an important hormone for maintaining youthfulness Therefore helping to slow down aging Causing various cells including hair to slow down
  28. Extracts that nourish the hair roots and hair include
  29. Well – biotin (D-Biotin) nourishes the skin, nails, hair and reduce hair loss, brittle, dry, split ends.
  30. Powdered licorice (Licorice powder), licorice powder is rich in choline, protein, vitamin B complex flavonoid light by estrogen, potassium and essential oils. Which helps to keep the hair and head healthy Promote hair growth and help reduce hair loss
  31. Powder Horn Hostel (Horsetail powder) in Whitehorse Hotel or horsetail grass to Silica, which helps build strong bones, hair, nails and hair root cells. To moisturize and condition the hair to be soft, shiny, and shiny
  32. Others include the shark cartilage powder, vitamin C, vitamin E, vitamin B12, vitamin D3, and riboflavin. Riboflavin, Thiamine mononitrate and Pyridoxine hydrochloride.

Categories: General, Health

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