Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental and spiritual development; and entertainment or the preservation of a nation’s intangible cultural heritage. Wikipedia
1. Muay Thai
An ancient martial art in Thailand Which is outstanding in both defense and response For fighting using the body as a weapon It is known as a “new weapon” which consists of attacks from the body including punches, elbows, knees and feet.
At present, Muay Thai sport has received much attention from women who love health. Because it can benefit both exercise and lose weight And can also apply Muay Thai skills to protect oneself.
It’s the ultimate martial arts subject that the Japanese invented By focusing on the use of various organs in the body such as fist, foot, ridge, hand, finger and elbow to manage the opponent, but later “Karate” has been converted into a sport Therefore has been prescribed to use only hands and feet in combat
It is a type of martial art originating in Japan. “Judo” is developed from ” Jiujitsu “, a technique that focuses on connecting with bare hands and emphasizing to destroy the opponent’s weaknesses. There has been a modification and modification of Yujitsu to become a judo sport today. By focusing on training to protect yourself And exercise for strength It is also a practice of stable concentration.
4. Mixed Martial Arts (MMA)
It is a mixed martial arts style of fighting which combines various martial arts such as Muay Thai, Boxing, Judo, Wrestling, Karate, Shambo and Brazilian Jiu Jitsu. MMA fighters combine the advantages of each martial arts to be used together in fighting.
5. Krav Maga
It’s a martial art from Israel that has been proven to be practical in everyday life and in the war as well Therefore was currently fighting freehand course of the military police Both America and Europe
For crafting, Maka will focus on repetitive training to enable his body to respond to critical conditions and quickly change from the defender to attack.
6. Brazilian Jiu-Jitsu
Considered a modern martial arts originated in Brazil, with the player “Brazilian Jiu Jitsu” will focus on the balance of the opponent. In order to be able to lock the opponent perfectly And when fighting, players have to think all the time, like playing chess Just use your body instead of pieces in battle. It can be said that Brazilian Jiu Jitsu is a martial art that helps the body to be strong. Also helps to train the cunning of players to prepare to deal with the most serious defensive situation.
A Korean martial art without weapons. Use hands and feet in combat and self-defense only. Suitable for training to strengthen the body. And protect oneself in an emergency.
8. wing chun
A form of Chinese martial art in the style of kung fu, but “Wing Chun” is very different from other kung fu styles. Because Wing Chun boxing does not require much energy to fight with the opponent. Therefore suitable for the physiology of women who are younger than men The Wing Chun boxing focuses on defending and attacking in the short term.