Drinks

Swamp Tea

Swamp Tea

Swamp Tea or Indian Tea or Marsh Tea

This plant grows in the bogs and wet areas along with the coast range. It is traditionally simmered about 20-30 minutes but some people prefer to just steep it in hot water. Leaves can be made into tea a second time. This plant helps keep the lungs dry and is used for colds in the dark months of winter.

Note: Do not exceed 4 cups per day.

Categories: Drinks, Food/Drink

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