Garlic and Benefits

Garlic Benefits

Garlic is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and Chinese onion. Garlic is native to Central Asia and northeastern Iran, and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use.

The benefit of garlic

  1. claims for the health benefits of garlic include lower blood pressure and cholesterol, an anti-inflammatory effect, a reduced risk of cancer, and a stronger immune system.
  2. Helps to nourish the skin to be healthy and strong.
  3. Helps to strengthen the growth of tissues in the body.
  4. Helps prevent the occurrence of cancer.
  5. Helps to strengthen the body’s immunity
  6. Helps to lower cholesterol and blood sugar levels.
  7. Helps to balance the body.
  8. Helps to relieve dizziness, dizziness, headache, tinnitus.
  9. Helps in the reproductive system and urinary system. Because there are substances that help control both female and male hormones Helps the uterus to contract
  10. Increase strength to have strength
  11. Helps to treat blood pressure.
  12. Helps prevent the occurrence of heart disease. Reduce the risk of acute heart failure
  13. Helps against tumor
  14. Helps to solve long, slow, gray hair.
  15. Helps prevent the occurrence and treatment of anemia.
  16. Helps to detoxify and detoxify the dangerous substances that contaminate the blood.
  17. Helps prevent thickening and hardening of the arterial walls.
  18. Garlic oil extract contains substances that help to dissolve blood clots.
  19. Helps prevent the occurrence of embolism.
  20. Contains anti-oxidants to prevent red blood cells
  21. Helps to relieve cough, runny nose, prevent colds.
  22. Helps to treat the common cold and flu.
  23. Helps to treat sinusitis and sinusitis.
  24. Helps to treat whooping cough
  25. Helps to cure asthma.
  26. Helps to treat bronchial disease.
  27. Helps to stop bad breath. Garlic
  28. Helps to sweat
  29. Helps to expectorate
  30. Helps to control gastritis With substances that inhibit gastric juice to digest food in the stomach.
  31. Helps to expel
  32. Helps to treat colic, distension, flatulence.
  33. Helps prevent constipation.
  34. Helps to treat dysentery.
  35. Helps to urinate
  36. Helps to drive many kinds of helminths, such as helminthiasis, helminthias Pinworm Earthworm, etc.
  37. Helps to treat severe pancreatitis.
  38. Helps to prevent kidney disease.
  39. Helps to kill mold Various bacteria, including the fungus on the scalp and the nail area.
  40. Helps to inhibit various pathogens, such as those that cause abscesses, pneumonia, pneumonia, tuberculosis, etc.
  41. Helps to eliminate toxic substances from lead, garlic.
  42. Helps to cure ringworm.
  43. Helps to increase tissue strength Nourishing joints and bones in the body
  44. Relieves joint pain and body aches.
  45. Helps to relieve sprains and sprain feet. Because there are substances that help increase the blood flow to the massage area that is better
  46. With anti-arthritis Rheumatic rheumatism
  47. Garlic has a pungent smell, so can help to repel mosquitoes as well.
  48. Stimulates gastric juice is increase food difficulty