Using 1 handful of fresh celery, cut out the tip and top. Cut into 1-inch pieces and clean cold water 200 milliliters.
How to drink vegetable juice “Celery”, detoxify
1. Drink freshly squeezed
Actually, eating fresh celery is the best, but if you don’t want to chew Then can be brought into a vegetable juicer extractor Should drink immediately, the body will receive the maximum vitamins and without adding ice. If done in the fridge for later Should drink completely within 3-4 hours
2. Drink 500 ml at a time.
To fully benefit from the celery To get the benefits of detox Should drink freshly squeezed celery juice up to 16 ounces or 500 milliliters per day. And drink continuously for 7 days before beginning to see results.
3. Drink in the morning after waking up
There are suggestions that girls should drink “celery” vegetable juice in the morning after waking up when the stomach is most empty. Do not eat anything before drinking celery water. Except water For the body to absorb the best vitamins from this vegetable