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Working with Yoga

a person may enhance his or her own physical well-being. Some say that it acts as a cleansing exercise which lessens the pain and offers a degree of relief from certain disorders. […]

What is Ginger and Benefit?

Ginger has been used for thousands of years for medicinal purposes. Possible health benefits include relieving nausea, loss of appetite, motion sickness, and pain. The root or underground stem (rhizome) of the […]