Category: Food/Drink

How to weight loss? Ep.1

Weight loss for those who start to lose weight. Slow walking, alternating fast walking Swinging your hand as well is considered the right cardio Must know food control You must already know […]

Antelope Horn (Ling Yang Jiao)

Ling Yang Jiao Leng Yang Jiao (Chinese herb) Can treat and prevent many diseases Cold medicine The main components are from antler. Or chamois Shredded And 3 additional herbs which are Tao Tek Bat Teng Sim which are […]

6 Ways to Eat Yogurt

It is undeniable that the food that many people think of when entering the weight loss phase. In addition to vegetables and fruits, it is yogurt, because in addition to being rich […]