Brain development The most important function of the brain is to order humans to survive. The brain will mature at the age of 25 years. The left brain is about music, art, imagination, right hemisphere, logic The brain can develop and recognize new things. Until the last day of life A smart person is a person who understands, identifies problems and solves problems. The intelligent … Continue reading How Brain development?
The two hemispheres of our brain. Our brain is divided into 2 halves, or hemispheres, that are connected to each other by the corpus callosum. These two hemispheres control the motion in and receive sensory inputs from the opposite side of our body. Science has tried to solve the mystery of the brain for decades. Chemists and biologists devoted their efforts to studying brain function. … Continue reading How wonderful on 2 brain of hemispheres
Complete nutrients, including proteins, carbohydrates, fats, vitamins and minerals, nourish the whole brain. Therefore should not lack any nutrients Especially during the development of brain cells in the womb, and the creation of a brainstorming network when the baby is out of the womb. But there are some nutrients that are insufficient When the child grows up And the child begins to eat extra food, … Continue reading Increase brain power with nutrients and food supplement
Relax and relax The first condition of the meditator is to relax the mind and body. Relax your mind, relax your nerves, relax your muscles. After you relax, use your methods to focus on your energy. When using the method, don’t be nervous, but intentionally or unintentionally focus on the method, so that you don’t consume too much physical energy. During meditation, it is enough … Continue reading The Essentials of Meditation Chapter 6
How to use First, relax the body 1, the head 1 Eyes are easy to relax, whether it is blinking or closing your eyes, you don’t have to look at the eyeballs, you don’t have to think about it. 2 The muscles of the face are slack, and there is a feeling of stability from the heart, which is expressed on the face and has … Continue reading Meditation Essence about Basic method of Meditation Chapter 5
The practice of Chinese Zen Buddhism is straightforward and straightforward. Unlike Indian yoga and Indian Buddhism, it pays great attention to the second steps or steps of the practice method, especially the late Indian Mahayana esoteric, with special emphasis on practice methods. The teaching, and the more complicated it is. In fact, the method of the Mahayana esoteric is roughly the same as the yoga … Continue reading Meditation Essence in Getting started with Zen Chapter 4
work out First explain the meaning of the word “exercise”. Ancient warriors and swordsmen all demanded swords and swords. How to make a sword and a sword? It is made of iron. This casting process is called wrought iron and iron making. Iron can be refined into good iron, and then refined into steel, pure steel, stainless steel. In ancient times, it was the old-fashioned … Continue reading Meditation Essence about Exercise heart Chapter 2
In addition to providing an abundance of vitamins and minerals, pomegranate is also a fruit with rich of antioxidants. Pomegranate has more antioxidants than green tea and red wine. According to studies, pomegranate fruit contains Powerful antioxidants range from 3-7 times the antioxidant value of green tea. This can help the body repair damage from cells. Pomegranate is also rich in vitamin C – an … Continue reading Pomegranate good for prevent cancer and many dangerous diseases
Ginger is known to be a familiar spice. Not only does it enhance the flavor of the dish, ginger is also a medicinal taste. In the cold season, ginger helps warm the body, helping to boost immunity against colds and flu. For pregnant mothers that every morning drinking a glass of ginger tea is good for health. Ginger tea not only warms the mother but … Continue reading Pregnant Mothers – Take one Glass of Ginger Tea with Good Health Benefit
HOW TO READ THIS simple part is as follows: 1. Sit in a quiet place (if there is no condition in a quiet place, choose the hidden corner, do not have loud music or music) relax your whole body, do not brace people, relax. For the first 2 minutes, just note the breath in and out. If the mind goes elsewhere, gently bring your mind … Continue reading How To Breathe and start Meditation?
a person may enhance his or her own physical well-being. Some say that it acts as a cleansing exercise which lessens the pain and offers a degree of relief from certain disorders. While some others say that it is an extremely effective form of exercise. By the various yoga asanas or positions, one can establish and experience an amazing improvement in the flexibility of some … Continue reading Working with Yoga
What is meditation? Meditation is relaxation. It is not about concentration, it’s actually about de-concentration. It’s not about focussing one’s thoughts on one thing, but instead on becoming thoughtless. What are the benefits of meditation? A calm mind Good concentration Better clarity Improved communication Relaxation and rejuvenation of the mind and body 6 Health benefits of meditation With meditation, the physiology undergoes a change and every … Continue reading The benefits of meditation you never knew