Improve balance and flexibility… Ease pain… Strengthen your heart… Reduce stress and more with Tai Chi! Tai Chi is one of the most exciting online courses ever developed by Harvard health experts. […]
Improve balance and flexibility With Tai Chi
The 8 principles that are the heart of Pilates
Pilates Has come as a way of exercise enthusiasts. Exercise in our home. And gradually becoming more and more popular In the last few years Pilates Pilates is considered a highly safe […]
Martial Arts Collection
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental and spiritual development; and entertainment or […]
Walk your way to better health in less than 30 minutes a day!
Walk your way to better health in less than 30 minutes a day. It can help lower your risk of heart disease, cancer, and diabetes, lower blood pressure and cholesterol levels, and […]
Birmingham City Football Club
Birmingham City Football Club is a professional association football club based in the city of Birmingham, England. Formed in 1875 as Small Heath Alliance, they became Small Heath in 1888, then Birmingham in […]
Nike Air Max 2017
Genuine Nike Air Max. Made in Vietnam. With a smooth, seamless design With support and ventilation in the area you need Distinct with Flymesh upper combined with ultra-soft Max Air cushioning History […]
Tai Chi can improve cognitive function
Tai chi is rooted in multiple Asian traditions, including traditional Chinese philosophy and medicine–mind and body. Its two central concepts are yin and yang (opposing yet complementary forces) and qi (vital energy). […]
How is Pi Yao (Pi Xiu) used for the best feng shui?
The first use of Pi Yao in the classical feng shui applications is as a protective cure against the negative energy of the Grand Duke (Tai Sui). The right positioning of the […]
What is the difference between weight loss and fat reduction?
This meaning may seem the same but weight loss is a combination of ” reducing the overall weight of the body to lighten “, which includes weight from the body’s water, waste, […]
